Embracing Vulnerability: Facing and Healing My Deepest Wounds

Most of us have some resistance to being vulnerable. It’s uncomfortable. It’s scary. Yet, for us to experience personal growth it’s vital.

My work with entheogens and with rites of passage has led me to vulnerability repeatedly. These experiences have often made me uncomfortable. These experiences have also been the most important on my path to healing. While each of these healing modalities is unique, they share the commonality of allowing one to find and deeply experience parts of ourselves and past experiences that leave us feeling uncomfortable. These are often the very things that most need our attention if we are to make progress on our personal journey.